Ham or Pork and Potatoes with Gravy (Mixture)

Common serving sizes
Cals
97
Fat
2.99 g
Carbs
10.5 g
Prot
6.86 g
There are 97 calories in 100 grams of Ham or Pork and Potatoes with Gravy (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Fat
2.99g
Saturated Fat
1.005g
Monounsaturated Fat
1.342g
Polyunsaturated Fat
0.346g
Carbohydrates
10.5g
Sugar
0.62g
Fibre
1.2g
Protein
6.86g
Sodium
319mg
Cholesterol
18mg
Potassium
319mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also