Hard Roll

Common serving sizes
Cals
83
Fat
1.22 g
Carbs
14.94 g
Prot
2.81 g
There are 83 calories in 1 ounce of Hard Roll.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
348 kj
83 kcal
Fat
1.22g
Saturated Fat
0.172g
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.487g
Carbohydrates
14.94g
Sugar
0.5g
Fibre
0.7g
Protein
2.81g
Sodium
154mg
Cholesterol
0mg
Potassium
31mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rolls

See also