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Havarti Cheese
Havarti Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
104
Fat
8.31 g
Carbs
0.78 g
Prot
6.51 g
There are 104 calories in 1 serving of Havarti Cheese.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
435 kj
104 kcal
Fat
8.31g
Saturated Fat
5.254g
Monounsaturated Fat
2.407g
Polyunsaturated Fat
0.22g
Carbohydrates
0.78g
Sugar
0.14g
Fibre
0g
Protein
6.51g
Sodium
157mg
Cholesterol
26mg
Potassium
38mg
Last updated
07 May 20 07:44 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
104
1 slice
(28 g)
105
100 g
371
1 cup of shredded
419
1 cup of diced
490
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Swiss Cheese
View More Cheese Nutritional Info
Other related foods
Havarti Cheese
See also
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India