There are 8 calories in 1 cup of shredded or chopped Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size
1 cup of shredded or chopped
Energy
32 kj
8 kcal
Fat
0.08g
Saturated Fat
0.01g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.041g
Carbohydrates
1.63g
Sugar
0.97g
Fibre
0.7g
Protein
0.5g
Sodium
6mg
Cholesterol
0mg
Potassium
78mg