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Instant Grits
Instant Grits
Common serving sizes
100 g
1 packet, dry, yields
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
65
Fat
0.18 g
Carbs
15.06 g
Prot
1.61 g
There are 65 calories in 100 grams of Instant Grits.
Nutrition Facts
Serving Size
100 g
per serve
Energy
272 kj
65 kcal
Fat
0.18g
Saturated Fat
0.019g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.057g
Carbohydrates
15.06g
Sugar
0.06g
Fibre
0.9g
Protein
1.61g
Sodium
210mg
Cholesterol
0mg
Potassium
28mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 packet, dry, yields
91
1 serving
(165 g)
107
1 oz, dry, yields
114
1 cup of cooked
161
1 cup, dry, yields
320
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India