Instant Oatmeal

Common serving sizes
Cals
91
Fat
1.2 g
Carbs
18.22 g
Prot
2.46 g
There are 91 calories in 100 grams of Instant Oatmeal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
381 kj
91 kcal
Fat
1.2g
Saturated Fat
0.215g
Monounsaturated Fat
0.411g
Polyunsaturated Fat
0.388g
Carbohydrates
18.22g
Sugar
6.58g
Fibre
1.9g
Protein
2.46g
Sodium
122mg
Cholesterol
0mg
Potassium
78mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

Other related foods

See also