Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

Common serving sizes
Cals
84
Fat
1.84 g
Carbs
14.74 g
Prot
4.49 g
There are 84 calories in 1 serving of Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts).
Nutrition Facts
Serving Size
1 serving (94 g)
per serve
Energy
350 kj
84 kcal
Fat
1.84g
Saturated Fat
0.289g
Monounsaturated Fat
0.413g
Polyunsaturated Fat
0.965g
Carbohydrates
14.74g
Sugar
3.27g
Fibre
2.4g
Protein
4.49g
Sodium
14mg
Cholesterol
0mg
Potassium
321mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mixed Vegetables

See also