Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

Common serving sizes
Cals
89
Fat
1.96 g
Carbs
15.68 g
Prot
4.78 g
There are 89 calories in 100 grams of Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts).
Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Fat
1.96g
Saturated Fat
0.307g
Monounsaturated Fat
0.439g
Polyunsaturated Fat
1.026g
Carbohydrates
15.68g
Sugar
3.48g
Fibre
2.5g
Protein
4.78g
Sodium
15mg
Cholesterol
0mg
Potassium
341mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mixed Vegetables

See also