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Jam Doughnut
Jam Doughnut
Common serving sizes
1 doughnut
1 serving (65 g)
100 g
Cals
221
Fat
12.16 g
Carbs
25.35 g
Prot
3.84 g
There are 221 calories in 1 Jam Doughnut.
Nutrition Facts
Serving Size
1 doughnut
per serve
Energy
925 kj
221 kcal
Fat
12.16g
Saturated Fat
3.148g
Monounsaturated Fat
6.647g
Polyunsaturated Fat
1.545g
Carbohydrates
25.35g
Sugar
13.72g
Fibre
0.6g
Protein
3.84g
Sodium
190mg
Cholesterol
17mg
Potassium
51mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 doughnut
221
1 serving
(65 g)
221
100 g
340
Related types of Donuts
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Sugared or Glazed Doughnuts
View More Donuts Nutritional Info
See also
Peanut Butter and Jam Sandwich
Bread with Jam
Custard Filled Doughnut with Icing
Peanut Butter and Jam
Jam (All Flavors)
View More
India