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Kale Scotch
Kale Scotch
Common serving sizes
1 cup of chopped
100 g
1 lb
Cals
28
Fat
0.4 g
Carbs
5.57 g
Prot
1.88 g
There are 28 calories in 1 cup of chopped Kale Scotch.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
118 kj
28 kcal
Fat
0.4g
Saturated Fat
0.052g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.194g
Carbohydrates
5.57g
Fibre
1.1g
Protein
1.88g
Sodium
47mg
Cholesterol
0mg
Potassium
302mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
28
100 g
42
1 lb
191
Related types of Kale
Cooked Kale (from Frozen)
Kale
Kale (Frozen)
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
View More Kale Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Onions
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Scotch Broth (Canned, Condensed)
Scotch Egg
Kale (without Salt, Drained, Cooked, Boiled)
Kale (with Salt, Drained, Cooked, Boiled)
Scotch Broth (with Equal Volume Water, Canned)
View More
India