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Kelp Seaweed
Kelp Seaweed
Common serving sizes
2 tbsps (1/8 cup)
100 g
1 lb
Cals
195
Fat
2.54 g
Carbs
43.41 g
Prot
7.62 g
There are 195 calories in 1 pound of Kelp Seaweed.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
816 kj
195 kcal
Fat
2.54g
Saturated Fat
1.12g
Monounsaturated Fat
0.445g
Polyunsaturated Fat
0.213g
Carbohydrates
43.41g
Sugar
2.72g
Fibre
5.9g
Protein
7.62g
Sodium
1057mg
Cholesterol
0mg
Potassium
404mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
(1/8 cup)
4
100 g
43
1 lb
195
Related types of Seaweed
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Agar Seaweed
Seaweed
Agar Seaweed (Dried)
View More Seaweed Nutritional Info
Related types of Vegetables
Carrots
Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Pickled Seaweed
Spirulina Seaweed
Wakame Seaweed
Spirulina Seaweed (Dried)
Laver Seaweed
View More
India