Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce

Common serving sizes
Cals
239
Fat
4.81 g
Carbs
28.07 g
Prot
20.87 g
There are 239 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1002 kj
239 kcal
Fat
4.81g
Saturated Fat
1.666g
Monounsaturated Fat
1.835g
Polyunsaturated Fat
0.552g
Carbohydrates
28.07g
Sugar
4.84g
Fibre
3.8g
Protein
20.87g
Sodium
718mg
Cholesterol
55mg
Potassium
675mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also