Calories in Lamb Roast (1 cup of diced)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1491 kj

356 kcal

Fat

24.32g

Saturated Fat

10.228g

Monounsaturated Fat

10.095g

Polyunsaturated Fat

1.868g

Carbohydrates

Sugar

Fibre

Protein

32.07g

Sodium

306mg

Cholesterol

123mg

Potassium

377mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm)	37
1 oz, with bone (yield after cooking, bone removed)	45
1 oz, boneless (yield after cooking)	53
1 oz, with bone (yield after bone removed)	56
1 medium slice (approx 7.5 cm dia x 0.6 cm)	74
1 oz, boneless	75
1 thick slice (approx 7.5 cm dia x 1 cm)	112
1 serving (85 g)	226
100 g	266
1 cup of diced	356

Related types of Lamb

Lamb Ribs

Lamb Chop (Lean and Fat Eaten)

Lamb

Lamb Chop (Lean Only Eaten)

Minced Lamb

View More Lamb Nutritional Info

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Lamb Roast

Common serving sizes

Related types of Lamb

See also