Calories in Lamb Roast (1 medium slice)

Nutrition Facts

Serving Size

1 medium slice (approx 7.5 cm dia x 0.6 cm)

Energy

312 kj

74 kcal

Fat

5.08g

Saturated Fat

2.137g

Monounsaturated Fat

2.109g

Polyunsaturated Fat

0.39g

Carbohydrates

Sugar

Fibre

Protein

6.7g

Sodium

64mg

Cholesterol

26mg

Potassium

79mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm)	37
1 oz, with bone (yield after cooking, bone removed)	45
1 oz, boneless (yield after cooking)	53
1 oz, with bone (yield after bone removed)	56
1 medium slice (approx 7.5 cm dia x 0.6 cm)	74
1 oz, boneless	75
1 thick slice (approx 7.5 cm dia x 1 cm)	112
1 serving (85 g)	226
100 g	266
1 cup of diced	356

Related types of Lamb

Lamb

Lamb Ribs

Lamb Chop (Lean and Fat Eaten)

Minced Lamb

Lamb Chop (Lean Only Eaten)

View More Lamb Nutritional Info

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Lamb Roast

Common serving sizes

Related types of Lamb

See also