Calories in Lamb Roast (1 oz, with bone (yield after cooking, bone removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone removed)

Energy

189 kj

45 kcal

Fat

3.09g

Saturated Fat

1.298g

Monounsaturated Fat

1.281g

Polyunsaturated Fat

0.237g

Carbohydrates

Sugar

Fibre

Protein

4.07g

Sodium

39mg

Cholesterol

16mg

Potassium

48mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm)	37
1 oz, with bone (yield after cooking, bone removed)	45
1 oz, boneless (yield after cooking)	53
1 oz, with bone (yield after bone removed)	56
1 medium slice (approx 7.5 cm dia x 0.6 cm)	74
1 oz, boneless	75
1 thick slice (approx 7.5 cm dia x 1 cm)	112
1 serving (85 g)	226
100 g	266
1 cup of diced	356

Related types of Lamb

Lamb Chop (Lean Only Eaten)

Lamb

Lamb Ribs

Lamb Chop (Lean and Fat Eaten)

Minced Lamb

View More Lamb Nutritional Info

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Lamb Roast

Common serving sizes

Related types of Lamb

See also