Calories in Lamb Roast (1 serving)

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

946 kj

226 kcal

Fat

15.43g

Saturated Fat

6.488g

Monounsaturated Fat

6.403g

Polyunsaturated Fat

1.185g

Carbohydrates

Sugar

Fibre

Protein

20.34g

Sodium

194mg

Cholesterol

78mg

Potassium

239mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm)	37
1 oz, with bone (yield after cooking, bone removed)	45
1 oz, boneless (yield after cooking)	53
1 oz, with bone (yield after bone removed)	56
1 medium slice (approx 7.5 cm dia x 0.6 cm)	74
1 oz, boneless	75
1 thick slice (approx 7.5 cm dia x 1 cm)	112
1 serving (85 g)	226
100 g	266
1 cup of diced	356

Related types of Lamb

Lamb Chop (Lean Only Eaten)

Lamb Ribs

Minced Lamb

Lamb Chop (Lean and Fat Eaten)

Lamb

View More Lamb Nutritional Info

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Lamb Roast

Common serving sizes

Related types of Lamb

See also