Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
151
Fat
7.63 g
Carbs
0 g
Prot
19.29 g
There are 151 calories in 100 grams of Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
632 kj
151 kcal
Fat
7.63g
Saturated Fat
2.73g
Monounsaturated Fat
3.07g
Polyunsaturated Fat
0.7g
Carbohydrates
0g
Fibre
0g
Protein
19.29g
Sodium
70mg
Cholesterol
67mg
Potassium
268mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also