There are 341 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
Energy
1427 kj
341 kcal
Fat
11.21g
Saturated Fat
5.665g
Monounsaturated Fat
3.22g
Polyunsaturated Fat
1.246g
Carbohydrates
37.44g
Sugar
5.89g
Fibre
3.2g
Protein
22.6g
Sodium
710mg
Cholesterol
53mg
Potassium
513mg