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Lavash
Lavash
Common serving sizes
1 piece
1 serving (60 g)
100 g
Cals
143
Fat
0.72 g
Carbs
29.14 g
Prot
4.28 g
There are 143 calories in 1 piece of Lavash.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
596 kj
143 kcal
Fat
0.72g
Saturated Fat
0.167g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.248g
Carbohydrates
29.14g
Sugar
0.1g
Fibre
1.1g
Protein
4.28g
Sodium
308mg
Cholesterol
0mg
Potassium
49mg
Last updated
12 May 20 12:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
143
1 serving
(60 g)
143
100 g
238
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India