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Leeks
Leeks
Common serving sizes
1 slice
1 cup
1 leek
100 g
1 lb
Cals
54
Fat
0.27 g
Carbs
12.59 g
Prot
1.34 g
There are 54 calories in 1 cup of Leeks.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
227 kj
54 kcal
Fat
0.27g
Saturated Fat
0.036g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.148g
Carbohydrates
12.59g
Sugar
3.47g
Fibre
1.6g
Protein
1.34g
Sodium
18mg
Cholesterol
0mg
Potassium
160mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 cup
54
1 leek
54
100 g
61
1 lb
277
Related types of Leeks
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Onions
Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Leek
View More
India