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Leeks
Leeks
Common serving sizes
1 slice
1 cup
1 leek
100 g
1 lb
Cals
277
Fat
1.36 g
Carbs
64.18 g
Prot
6.8 g
There are 277 calories in 1 pound of Leeks.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1158 kj
277 kcal
Fat
1.36g
Saturated Fat
0.181g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.753g
Carbohydrates
64.18g
Sugar
17.69g
Fibre
8.2g
Protein
6.8g
Sodium
91mg
Cholesterol
0mg
Potassium
816mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 cup
54
1 leek
54
100 g
61
1 lb
277
Related types of Leeks
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Leek
View More
India