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Lentils
Lentils
Common serving sizes
100 g
1 cup
Cals
353
Fat
1.06 g
Carbs
60.08 g
Prot
25.8 g
There are 353 calories in 100 grams of Lentils.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1477 kj
353 kcal
Fat
1.06g
Saturated Fat
0.156g
Monounsaturated Fat
0.189g
Polyunsaturated Fat
0.516g
Carbohydrates
60.08g
Sugar
2.03g
Fibre
30.5g
Protein
25.8g
Sodium
6mg
Cholesterol
0mg
Potassium
955mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
353
1 cup
678
Related types of Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Lentil Curry
Dal
Mash Dal with Rice
View More
India