Lentils (Mature Seeds, with Salt, Cooked, Boiled)

Common serving sizes
Cals
116
Fat
0.38 g
Carbs
20.13 g
Prot
9.02 g
There are 116 calories in 100 grams of Lentils (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Fat
0.38g
Saturated Fat
0.053g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.175g
Carbohydrates
20.13g
Sugar
1.8g
Fibre
7.9g
Protein
9.02g
Sodium
238mg
Cholesterol
0mg
Potassium
369mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

See also