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Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Common serving sizes
1 oz
1 cup
1 serving (79 g)
100 g
1 side salad
1 garden salad
Cals
123
Fat
7.41 g
Carbs
7.41 g
Prot
7.86 g
There are 123 calories in 1 garden salad of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Nutrition Facts
Serving Size
1 garden salad
per serve
Energy
513 kj
123 kcal
Fat
7.41g
Saturated Fat
4.007g
Monounsaturated Fat
2.226g
Polyunsaturated Fat
0.559g
Carbohydrates
7.41g
Sugar
4.44g
Fibre
2.6g
Protein
7.86g
Sodium
153mg
Cholesterol
87mg
Potassium
399mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
15
1 cup
41
1 serving
(79 g)
41
100 g
52
1 side salad
87
1 garden salad
123
Related types of Garden Salad
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
View More Garden Salad Nutritional Info
Related types of Salads
Potato Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
Greek Salad
View More Salads Nutritional Info
See also
Lettuce Salad with Tomato
Chalupa with Beans, Cheese, Lettuce and Tomato
Croissant with Egg and Cheese
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Chimichanga with Beef, Cheese, Lettuce and Tomato
View More
India