Lettuce

Common serving sizes
Cals
4
Fat
0.04 g
Carbs
0.8 g
Prot
0.24 g
There are 4 calories in 1 ounce, raw, yields of Lettuce.
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
16 kj
4 kcal
Fat
0.04g
Saturated Fat
0.005g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.02g
Carbohydrates
0.8g
Sugar
0.48g
Fibre
0.3g
Protein
0.24g
Sodium
3mg
Cholesterol
0mg
Potassium
38mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also