Lettuce

Common serving sizes
Cals
45
Fat
0.45 g
Carbs
9.62 g
Prot
2.92 g
There are 45 calories in 1 small head of Lettuce.
Nutrition Facts
Serving Size
1 small head
per serve
Energy
190 kj
45 kcal
Fat
0.45g
Saturated Fat
0.058g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.24g
Carbohydrates
9.62g
Sugar
5.7g
Fibre
3.9g
Protein
2.92g
Sodium
32mg
Cholesterol
0mg
Potassium
457mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also