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Light Tuna Fish (Drained Solids in Oil, Canned)
Common serving sizes
1 oz
100 g
1 cup of solid or chunks
1 can
1 can (350 g), drained
1 lb
Cals
339
Fat
14.04 g
Carbs
0 g
Prot
49.81 g
There are 339 calories in 1 can of Light Tuna Fish (Drained Solids in Oil, Canned).
Nutrition Facts
Serving Size
1 can
per serve
Energy
1417 kj
339 kcal
Fat
14.04g
Saturated Fat
2.623g
Monounsaturated Fat
5.043g
Polyunsaturated Fat
4.933g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
49.81g
Sodium
605mg
Cholesterol
31mg
Potassium
354mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
56
100 g
198
1 cup of solid or chunks
289
1 can
339
1 can
(350 g), drained
636
1 lb
898
Related types of Tuna
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Baked or Grilled Tuna
View More Tuna Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
View More
India