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Light Tuna Fish (Drained Solids in Water, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
Common serving sizes
100 g
1 cup of solid or chunks
1 can
1 can (350 g), drained
1 lb
Cals
179
Fat
1.26 g
Carbs
0 g
Prot
39.29 g
There are 179 calories in 1 cup of solid or chunks of Light Tuna Fish (Drained Solids in Water, Canned).
Nutrition Facts
Serving Size
1 cup of solid or chunks
per serve
Energy
747 kj
179 kcal
Fat
1.26g
Saturated Fat
0.36g
Monounsaturated Fat
0.245g
Polyunsaturated Fat
0.519g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
39.29g
Sodium
521mg
Cholesterol
46mg
Potassium
365mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
1 cup of solid or chunks
179
1 can
191
1 can
(350 g), drained
365
1 lb
526
Related types of Tuna
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
View More Tuna Nutritional Info
Related types of Fish
Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
View More
India