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Light Tuna Fish (Drained Solids in Water, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
Common serving sizes
100 g
1 cup of solid or chunks
1 can
1 can (350 g), drained
1 lb
Cals
191
Fat
1.35 g
Carbs
0 g
Prot
42.09 g
There are 191 calories in 1 can of Light Tuna Fish (Drained Solids in Water, Canned).
Nutrition Facts
Serving Size
1 can
per serve
Energy
801 kj
191 kcal
Fat
1.35g
Saturated Fat
0.386g
Monounsaturated Fat
0.262g
Polyunsaturated Fat
0.556g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
42.09g
Sodium
558mg
Cholesterol
50mg
Potassium
391mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
1 cup of solid or chunks
179
1 can
191
1 can
(350 g), drained
365
1 lb
526
Related types of Tuna
Baked or Grilled Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
View More Tuna Nutritional Info
Related types of Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
View More
India