Calories in Light Turkey Meat

Nutrition Facts

Serving Size

100 g

Energy

820 kj

196 kcal

Fat

8.3g

Saturated Fat

2.33g

Monounsaturated Fat

2.828g

Polyunsaturated Fat

2.002g

Carbohydrates

Sugar

Fibre

Protein

28.45g

Sodium

225mg

Cholesterol

76mg

Potassium

284mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)	27
1 oz, boneless (yield after cooking)	43
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)	55
1 thick slice (approx 7 cm x 5 cm x 1 cm)	82
1 serving (85 g)	167
100 g	196
1 cup of diced, cooked	265

Related types of Turkey

Turkey Breast Meat and Skin

Deli Turkey or Chicken Breast Meat

Turkey

White Turkey (Deli Cut Rotisserie)

Turkey Breast Meat

View More Turkey Nutritional Info

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Light Turkey Meat

Common serving sizes

Related types of Turkey

See also