India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lite Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Common serving sizes
1 slice
100 g
Cals
32
Fat
0.59 g
Carbs
0.84 g
Prot
5.88 g
There are 32 calories in 1 slice of Lite Extra Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
134 kj
32 kcal
Fat
0.59g
Saturated Fat
0.097g
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.332g
Carbohydrates
0.84g
Sugar
0.35g
Fibre
0g
Protein
5.88g
Sodium
82mg
Cholesterol
0mg
Potassium
48mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
32
100 g
38
Related types of Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Sliced Ham (Extra Lean)
Pork and Turkey Bologna (Lite)
Okara Tofu
Fried Tofu (with Calcium Sulfate)
Mayonnaise (Made with Tofu)
View More
India