Lite Firm Silken Tofu
Common serving sizes
Cals
31
Fat
0.67 g
Carbs
0.92 g
Prot
5.29 g
There are 31 calories in 1 slice of Lite Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
130 kj
31 kcal
Fat
0.67g
Saturated Fat
0.112g
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.377g
Carbohydrates
0.92g
Sugar
0.38g
Fibre
0g
Protein
5.29g
Sodium
71mg
Cholesterol
0mg
Potassium
53mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Tofu
See also