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Lite Firm Silken Tofu
Lite Firm Silken Tofu
Common serving sizes
1 slice
100 g
Cals
37
Fat
0.8 g
Carbs
1.1 g
Prot
6.3 g
There are 37 calories in 100 grams of Lite Firm Silken Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
155 kj
37 kcal
Fat
0.8g
Saturated Fat
0.133g
Monounsaturated Fat
0.136g
Polyunsaturated Fat
0.449g
Carbohydrates
1.1g
Sugar
0.45g
Fibre
0g
Protein
6.3g
Sodium
85mg
Cholesterol
0mg
Potassium
63mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
31
100 g
37
Related types of Tofu
Firm Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
View More Tofu Nutritional Info
See also
Firm Tofu (with Calcium Sulfate)
Buttermilk Salad Dressing (Lite)
Okara Tofu
Tofu Yoghurt
View More
India