Low Sodium Smoked or Cured Ham

Common serving sizes
Cals
35
Fat
1.62 g
Carbs
0.1 g
Prot
4.62 g
There are 35 calories in 1 thin slice of Low Sodium Smoked or Cured Ham.
Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
Energy
145 kj
35 kcal
Fat
1.62g
Saturated Fat
0.551g
Monounsaturated Fat
0.79g
Polyunsaturated Fat
0.226g
Carbohydrates
0.1g
Sugar
0g
Fibre
0g
Protein
4.62g
Sodium
203mg
Cholesterol
12mg
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also