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Malai Kofta
Malai Kofta
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
163
Fat
8.24 g
Carbs
19.2 g
Prot
5.6 g
There are 163 calories in 100 grams of Malai Kofta.
Nutrition Facts
Serving Size
100 g
per serve
Energy
683 kj
163 kcal
Fat
8.24g
Saturated Fat
3.178g
Monounsaturated Fat
3.201g
Polyunsaturated Fat
1.125g
Carbohydrates
19.2g
Sugar
3.28g
Fibre
3.2g
Protein
5.6g
Sodium
237mg
Cholesterol
14mg
Potassium
372mg
Last updated
06 Sep 20 09:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
163
1 cup
392
1 serving
(240 g)
392
Related types of Curries
Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Chicken Curry
View More Curries Nutritional Info
See also
Lauki Kofta
Chicken Malai Tikka
Palak Kofta
Malai Chaap
Amul Malai Paneer Power of Protein
View More
India