Mandarin Orange in Light Syrup (Canned or Frozen)

Common serving sizes
Cals
154
Fat
0.25 g
Carbs
40.8 g
Prot
1.13 g
There are 154 calories in 1 cup of Mandarin Orange in Light Syrup (Canned or Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
643 kj
154 kcal
Fat
0.25g
Saturated Fat
0.03g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.05g
Carbohydrates
40.8g
Sugar
39.03g
Fibre
1.8g
Protein
1.13g
Sodium
15mg
Cholesterol
0mg
Potassium
197mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also