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Manoa Lettuce
Manoa Lettuce
Common serving sizes
1 small leaf
1 medium leaf
1 large leaf
1 cup
1 serving (50 g)
100 g
Cals
2
Fat
0.03 g
Carbs
0.42 g
Prot
0.18 g
There are 2 calories in 1 large leaf of Manoa Lettuce.
Nutrition Facts
Serving Size
1 large leaf
per serve
Energy
9 kj
2 kcal
Fat
0.03g
Saturated Fat
0.004g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.016g
Carbohydrates
0.42g
Sugar
0.18g
Fibre
0.2g
Protein
0.18g
Sodium
2mg
Cholesterol
0mg
Potassium
31mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 small leaf
1
1 medium leaf
2
1 large leaf
2
1 cup
8
1 serving
(50 g)
8
100 g
15
Related types of Lettuce
Lettuce
Arugula Lettuce
Green Leaf Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Tuna Salad Sandwich with Lettuce
Chicken Patty Sandwich with Lettuce and Spread
View More
India