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Manoa Lettuce
Manoa Lettuce
Common serving sizes
1 small leaf
1 medium leaf
1 large leaf
1 cup
1 serving (50 g)
100 g
Cals
2
Fat
0.02 g
Carbs
0.28 g
Prot
0.12 g
There are 2 calories in 1 medium leaf of Manoa Lettuce.
Nutrition Facts
Serving Size
1 medium leaf
per serve
Energy
6 kj
2 kcal
Fat
0.02g
Saturated Fat
0.003g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.011g
Carbohydrates
0.28g
Sugar
0.12g
Fibre
0.1g
Protein
0.12g
Sodium
1mg
Cholesterol
0mg
Potassium
20mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 small leaf
1
1 medium leaf
2
1 large leaf
2
1 cup
8
1 serving
(50 g)
8
100 g
15
Related types of Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Lettuce
Mixed Salad Greens
Green Leaf Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Tuna Salad Sandwich with Lettuce
Chicken Patty Sandwich with Lettuce and Spread
View More
India