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Manoa Lettuce

Common serving sizes

Cals

15

Fat

0.2 g

Carbs

2.82 g

Prot

1.21 g

There are 15 calories in 100 grams of Manoa Lettuce.

Nutrition Facts

Serving Size

100 g

Energy

63 kj

15 kcal

Fat

0.2g

Saturated Fat

0.027g

Monounsaturated Fat

0.008g

Polyunsaturated Fat

0.108g

Carbohydrates

2.82g

Sugar

1.17g

Fibre

1.4g

Protein

1.21g

Sodium

13mg

Cholesterol

0mg

Potassium

205mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small leaf	1
1 medium leaf	2
1 large leaf	2
1 cup	8
1 serving (50 g)	8
100 g	15

Related types of Lettuce

Arugula Lettuce

Mixed Salad Greens

Green Leaf Lettuce

Iceberg Lettuce (Includes Crisphead Types)

Cos or Romaine Lettuce

View More Lettuce Nutritional Info

Related types of Vegetables

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See also

Red Leaf Lettuce

Butterhead Lettuce (Includes Boston and Bibb Types)

Tuna Salad Sandwich with Lettuce

Chicken Patty Sandwich with Lettuce and Spread

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