India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Margarine
Common serving sizes
1 individual container
1 serving (7 g)
1 tbsp
1 oz
100 g
1 cup
Cals
75
Fat
8.46 g
Carbs
0 g
Prot
0.09 g
There are 75 calories in 1 tablespoon of Margarine.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
315 kj
75 kcal
Fat
8.46g
Saturated Fat
1.436g
Monounsaturated Fat
2.905g
Polyunsaturated Fat
3.53g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0.09g
Sodium
112mg
Cholesterol
0mg
Potassium
4mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 individual container
25
1 serving
(7 g)
37
1 tbsp
75
1 oz
149
100 g
526
1 cup
1205
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Butter
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
Cheese Spread
View More Spreads Nutritional Info
See also
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Approx. 48% Fat, Tub)
Salted Margarine Tub
Fat Free Salted Margarine-Like Spread Tub
View More
India