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Margarine (Fat Free, Tub)
Margarine (Fat Free, Tub)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
103
Fat
7.08 g
Carbs
10.11 g
Prot
0.23 g
There are 103 calories in 1 cup of Margarine (Fat Free, Tub).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
429 kj
103 kcal
Fat
7.08g
Saturated Fat
4.958g
Trans Fat
0.391g
Monounsaturated Fat
0.829g
Polyunsaturated Fat
0.983g
Carbohydrates
10.11g
Sugar
0g
Fibre
0g
Protein
0.23g
Sodium
1351mg
Cholesterol
0mg
Potassium
84mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
6
100 g
44
1 cup
103
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Salted Whipped Margarine Tub
View More Margarine Nutritional Info
Related types of Spreads
Butter
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Cheese Spread
View More Spreads Nutritional Info
See also
Fat Free Salted Margarine-Like Spread Tub
Margarine (Approx. 48% Fat, Tub)
Margarine (Regular, 80% Fat, Tub)
Margarine-Like Spread (Sweetened, Stick or Tub)
Unsalted Margarine Tub
View More
India