Margarine (Regular with Salt)

Common serving sizes
Cals
34
Fat
3.78 g
Carbs
0.04 g
Prot
0.04 g
There are 34 calories in 1 teaspoon of Margarine (Regular with Salt).
Nutrition Facts
Serving Size
1 tsp
per serve
Energy
141 kj
34 kcal
Fat
3.78g
Saturated Fat
0.743g
Monounsaturated Fat
1.683g
Polyunsaturated Fat
1.194g
Carbohydrates
0.04g
Sugar
0g
Fibre
0g
Protein
0.04g
Sodium
44mg
Cholesterol
0mg
Potassium
2mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Margarine

Related types of Spreads

See also