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Margarine (Regular with Salt)
Margarine (Regular with Salt)
Common serving sizes
1 tsp
100 g
1 stick
Cals
34
Fat
3.78 g
Carbs
0.04 g
Prot
0.04 g
There are 34 calories in 1 teaspoon of Margarine (Regular with Salt).
Nutrition Facts
Serving Size
1 tsp
per serve
Energy
141 kj
34 kcal
Fat
3.78g
Saturated Fat
0.743g
Monounsaturated Fat
1.683g
Polyunsaturated Fat
1.194g
Carbohydrates
0.04g
Sugar
0g
Fibre
0g
Protein
0.04g
Sodium
44mg
Cholesterol
0mg
Potassium
2mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
34
100 g
719
1 stick
812
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Corned Beef Spread
Mayonnaise
Cheese Spread
Butter
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Margarine (Regular)
Margarine (Soybean, Hydrogenated and Regular)
Margarine (Regular, 80% Fat, Tub)
Regular Beer
Margarine (Vegetable Oil, 20% Fat without Salt)
View More
India