Mashed Cauliflower

Common serving sizes
Cals
142
Fat
10.45 g
Carbs
8.94 g
Prot
4.77 g
There are 142 calories in 1 cup of Mashed Cauliflower.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
593 kj
142 kcal
Fat
10.45g
Saturated Fat
2.274g
Trans Fat
2.296g
Monounsaturated Fat
4.58g
Polyunsaturated Fat
2.985g
Carbohydrates
8.94g
Sugar
5.55g
Fibre
3.4g
Protein
4.77g
Sodium
825mg
Cholesterol
4mg
Potassium
288mg
Last updated 11 May 20 10:11 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

Related types of Vegetables

See also