Mashed Potato (from Fresh)

Common serving sizes
Cals
134
Fat
7.66 g
Carbs
14.54 g
Prot
2.32 g
There are 134 calories in 1 small Mashed Potato (from Fresh).
Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
per serve
Energy
561 kj
134 kcal
Fat
7.66g
Saturated Fat
1.754g
Monounsaturated Fat
3.432g
Polyunsaturated Fat
2.073g
Carbohydrates
14.54g
Sugar
2.46g
Fibre
1.1g
Protein
2.32g
Sodium
431mg
Cholesterol
3mg
Potassium
264mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also