Mashed Potato

Common serving sizes
Cals
243
Fat
8.6 g
Carbs
38.2 g
Prot
4.37 g
There are 243 calories in 1 long type of Mashed Potato.
Nutrition Facts
Serving Size
1 long type (5.5 cm dia, 12 cm long, raw) yields
per serve
Energy
1017 kj
243 kcal
Fat
8.6g
Saturated Fat
1.922g
Monounsaturated Fat
3.832g
Polyunsaturated Fat
2.377g
Carbohydrates
38.2g
Sugar
3.35g
Fibre
3.2g
Protein
4.37g
Sodium
561mg
Cholesterol
2mg
Potassium
632mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also