Mashed Potato

Common serving sizes
Cals
210
Fat
7.43 g
Carbs
33.01 g
Prot
3.78 g
There are 210 calories in 1 cup of Mashed Potato.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
879 kj
210 kcal
Fat
7.43g
Saturated Fat
1.661g
Monounsaturated Fat
3.312g
Polyunsaturated Fat
2.054g
Carbohydrates
33.01g
Sugar
2.9g
Fibre
2.7g
Protein
3.78g
Sodium
485mg
Cholesterol
2mg
Potassium
546mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also