Mashed Potato

Common serving sizes
Cals
147
Fat
5.2 g
Carbs
23.11 g
Prot
2.65 g
There are 147 calories in 1 medium Mashed Potato.
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
per serve
Energy
615 kj
147 kcal
Fat
5.2g
Saturated Fat
1.163g
Monounsaturated Fat
2.318g
Polyunsaturated Fat
1.438g
Carbohydrates
23.11g
Sugar
2.03g
Fibre
1.9g
Protein
2.65g
Sodium
340mg
Cholesterol
1mg
Potassium
382mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also