Mature Onions

Common serving sizes
Cals
29
Fat
0.06 g
Carbs
7.08 g
Prot
0.64 g
There are 29 calories in 1 small Mature Onion.
Nutrition Facts
Serving Size
1 small
per serve
Energy
123 kj
29 kcal
Fat
0.06g
Saturated Fat
0.018g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.043g
Carbohydrates
7.08g
Sugar
3g
Fibre
1g
Protein
0.64g
Sodium
2mg
Cholesterol
0mg
Potassium
101mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Vegetables

See also