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Mature Onions
Mature Onions
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 serving (14 g)
1 small
100 g
1 medium (6.5 cm dia)
Cals
42
Fat
0.08 g
Carbs
10.11 g
Prot
0.92 g
There are 42 calories in 100 grams of Mature Onions.
Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Fat
0.08g
Saturated Fat
0.026g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.062g
Carbohydrates
10.11g
Sugar
4.28g
Fibre
1.4g
Protein
0.92g
Sodium
3mg
Cholesterol
0mg
Potassium
144mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 medium slice
(0.3 cm thick)
6
1 serving
(14 g)
6
1 small
29
100 g
42
1 medium
(6.5 cm dia)
46
Related types of Onions
Spring Onions
Young Green Onions
Sweet Onions
Red Onions
Young Green Onions (Tops Only)
Onions
View More Onions Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Mature Onions
Cooked Mature Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
View More
India