There are 42 calories in 1 ounce, raw Meat Loaf Made with Beef and Pork.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
176 kj
42 kcal
Fat
2.29g
Saturated Fat
0.76g
Monounsaturated Fat
0.992g
Polyunsaturated Fat
0.112g
Carbohydrates
1.41g
Sugar
0.35g
Fibre
0.1g
Protein
3.68g
Sodium
90mg
Cholesterol
17mg
Potassium
65mg