There are 33 calories in 1 ounce, raw Meat Loaf with Beef, Veal and Pork.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
137 kj
33 kcal
Fat
1.15g
Saturated Fat
0.304g
Monounsaturated Fat
0.469g
Polyunsaturated Fat
0.107g
Carbohydrates
1.43g
Sugar
0.36g
Fibre
0.1g
Protein
3.91g
Sodium
90mg
Cholesterol
17mg
Potassium
62mg